Upcoming Events in FEB 2026

Event Date Link
A Day of Mindfulness: ‘The Way Out Is In’ at India International Centre, New Delhi 15th February 2026 Registration Closed
A Half Day of Mindfulness: ‘The Miracle of Mindfulness’ at The Doon School, Dehradun 18th February 2026 Registration Closed
5 days Retreat : Jamun Blossoms - Stepping into Freedom, Jamun Village, Dehradun 18th Feb to 22nd Feb 2026 Registration Closed

Upcoming Events

Communities of Practice - Plum Village India Sanghas (Open to all)

A ‘sangha’ or a ‘coming together’ is a community of people who gather to practice. Ahimsa Trust has a number of such sanghas who practice regularly (once or twice a month). Please feel free to join any Sangha convenient to you. Do contact the co-ordinators or write to us at info@ahimsatrust.org.

Whether you are a beginner who wants to be introduced to the practice of mindfulness, or an experienced practitioner searching for a community which practices in the tradition of Thich Nhat Hanh – our sanghas are a wonderful support with experienced facilitators.

Gurugram (NCR)
Online
Co-ordinators
Indira Unninayar
Alt Co-ordinators
Ajeer Vidya
Central Delhi
Online
(Sundar Nagar, Jorbagh, Defence Colony, Hauz Khas, Kalkaji, Green Park, Anand Lok etc)
Co-ordinators
Teena Gill
Alt Co-ordinators
Anita Anand
South Delhi
Online

(Vasant Vihar, Vasant Kunj, Chanakyapuri, Patel Nagar etc)

Co-ordinators
Raka Sinha Bal
Noida (NCR) and East Delhi
Online
(Maharani Bagh, Friends Colony, Ghaziabad, Faridabad)
Co-ordinators
Mala Tandan
Alt Co-ordinators
Aarti Chandra
Sonal Sena
Bengaluru, Karnataka
Online
Co-ordinators
Manish Galrani
Alt Co-ordinators
Indira Unniayar
Mumbai , Maharashtra
Online
Co-ordinators
Seema Mehta
Alt Co-ordinators
Trupti
Wakeup India
Online
(For 18-35 years)
Co-ordinators
Trupti
Alt Co-ordinators
Sara Sena

Days of Mindfulness

Ahimsa Trust organizes half days of mindfulness open to the public in Dehradun at Jamun Village, Plum Village India and in Delhi, at various locations. During these gatherings, we meditate together, listen to teachings, share some practices, have discussions etc. If you are not on our mailing list or part of a WhatsApp group, then do write to us at: info@ahimsatrust.org. The details of the program are shared closer to date.

Since 1997, Dharmacharya Shanthum Seth, members of the Order of Interbeing, our sanghas, friends and family, have celebrated Buddha Purnima with an evening of mindfulness.

Traditionally, meditation practitioners gather for an evening of mindfulness on Buddha Purnima at the Bodhi sapling (child of the Bodhi tree in Bodh Gaya) at Sanskriti Kendra Anandgram Delhi.  We practice walking meditation, sitting meditation and have a Dharma talk. There is chanting and a candle light procession followed by dinner. All bring portions of vegetarian food to share.

Teachings/Retreats and Courses

Ahimsa Trust organises 2 to 5 day Mindfulness Retreats at Jamun Village, Plum Village India. We also offer a course for educators inspired by Happy Teachers Change the World. Dates for upcoming retreats and course offerings will be shared here as they are scheduled.

PAST EVENTS

Past Talks

Video Title Date Speaker Watch
TWOII Podcast (5/6) | The River of Life May 15, 2026 Brother Phap Huu, Leadership coach Jo Confino, Sister Tam Muoi and Dharma teacher Shantum Seth
TWOII Podcast (4/6) | Fourfold Sangha: The Living Community May 1, 2026 Brother Phap Huu, Leadership coach Jo Confino, Sister Tam Muoi and Dharma teacher Shantum Seth
TWOII Podcast (3/6) | The Heart of the Buddha’s Teachings April 17, 2026 Brother Phap Huu, Leadership coach Jo Confino and Dharma teacher Shantum Seth
TWOII Podcast (2/6) | Enlightenment under the Bodhi Tree April 3, 2026 Brother Phap Huu, Leadership coach Jo Confino and Dharma teacher Shantum Seth
TWOII Podcast (1/6) | The Buddha: Down to Earth March 20, 2026 Brother Phap Huu, leadership coach Jo Confino and Dharma teacher Shantum Seth
WUM Autumn Equinox Meditations September 20, 2024 Mohini Kent Noon and Shantum Seth
Anger, Despair, Shame and Meaningful Questions in Our Meditation June 20, 2024 Sisters Hoi Nghiem and Hien Nghiem; brothers Phap Xa and Shantum Seth
Anger, Despair and Burnout: a Dialogue June 5, 2024 Sr. True Dedication, Christiana Figueres, Shantum Seth
The Power of Pilgrimages with Shantum Seth October 30, 2021 Shantum Seth and Cynthia Jurs
A Morning of Mindfulness - No Birth No Death August 26, 2021 Dharmacharya Shantum
A conversation with Sister Chan Khong January 30, 2021 Sister Chan Khong and Dharmacharya Shantum
Mindfulness with Ahimsa Trust and Sister Chan Khong September 5, 2020 Sister Chan Khong and Dharmacharya Shantum

Past Retreats and Evenings/Days of Mindfulness

2026

Celebrating 30 years of Ahimsa Trust, we gathered in gratitude for a journey rooted in mindfulness, compassion and community. Guided by Dh.Shantum Seth, the morning mindfulness gathering at Jamun Village brought together friends, families and practitioners to pause, reflect and honour Ahimsa’s continuing journey towards peace and collective well-being.

On the occasion of Buddha Purnima, Ahimsa Trust hosted an Evening of Mindfulness at Sanskriti Kendra, bringing together friends, families and members of the community to commemorate the Birth, Awakening and Mahaparinirvana of Gautama Buddha.The evening included guided sitting and walking meditation, reflections on mindfulness and shared teachings, followed by a mindful community meal. As the full moon rose, participants gathered around the Banyan tree for a candlelight offering, creating a space of stillness, connection and collective awareness. Rooted in the spirit of mindfulness and togetherness, the gathering offered an opportunity to pause, reflect and celebrate the timeless teachings of the Buddha in community.

The Wake Up Sangha Dehradun hosted a mindful forest walk at Khalanga Forest, bringing together a beautiful community for a morning of walking meditation, silence, and connection with nature. Surrounded by forest trails and gentle stillness, participants shared moments of presence, mindful reflection, and quiet community, ending with a peaceful seated meditation beneath the open sky.

Living With Ease: A Morning of Mindfulness and Presence, a special gathering in the Plum Village tradition led by senior monastics and Dharmacharya Shantum. Honouring the 100th birth anniversary of Thích Nhất Hạnh, the morning will offer guided mindfulness practices, reflection, and an opportunity to connect deeply with his living legacy of peace and compassionate awareness.

In honour of the legacy of peace and mindfulness of Thích Nhất Hạnh, Ahimsa Trust hosted a 5-Day Mindfulness Retreat from 18th–22nd February 2026, guided by monastics and lay practitioners in the Plum Village tradition, including Shantum Seth and Brother Pháp Lai.The retreat offered participants an opportunity to slow down, cultivate mindful living and reconnect deeply with themselves, one another and the Earth. Through meditation, mindful practices and shared community living, the gathering created a nurturing space for reflection, healing and inner transformation. Open to all, the retreat welcomed both experienced practitioners and those discovering mindfulness for the very first time.


As part of our ongoing commitment to nurturing mindfulness and emotional well-being in educational spaces, Ahimsa Trust conducted a half day of mindfulness at The Doon School. The session invited students to pause, breathe and cultivate awareness amidst the fast pace of daily life.Through guided breathing practices, mindful walking, silent reflection and shared conversations, participants were encouraged to observe their thoughts, connect with their surroundings and return gently to the present moment. Simple yet intentional exercises demonstrated how mindfulness can be integrated into everyday activities whether through conscious breathing, attentive listening or mindful eating. In an increasingly demanding and distracted world, the workshop emphasised the importance of stillness, emotional balance and conscious action.

Ahimsa Trust, in partnership with IIC and Aleph, hosted a full-day mindfulness gathering at India International Centre featuring meditation, a live podcast, book launches, mindful walking in Lodhi Gardens, mindful eating, deep relaxation, and an interactive Q&R session. The event welcomed a diverse audience of all ages, including many first-time attendees, and created a warm space for learning, reflection, and community connection through the teachings and presence of visiting monastics and speakers. The day also highlighted support for Jamun Village through a fundraiser appeal, while tea, conversation, and shared practice brought participants, volunteers, and guests together in a joyful closing celebration.

2025

On 21st December 2025, Ahimsa Trust welcomed friends, families and practitioners for a Morning of Mindfulness at Jamun Village in Dehradun. Gathered under the Banyan tree in the warmth of the winter sun, participants were guided through meditation practices by Shantum Seth, creating a space for stillness, reflection and mindful community connection. The morning also included updates on the upcoming February monastic visit, offering an opportunity for the sangha to come together in shared learning and presence.

At Jamun Village in Dehradun, friends and practitioners gather on select Sundays for a Morning of Mindfulness amidst nature and quiet reflection. On 2nd November 2025, the gathering included a talk on the elements by Shantum Seth, along with walking meditation, sitting meditation, mindful eating and heartfelt circle sharing. Surrounded by serene hills and the gentle presence of the Jamun trees, the morning offered a space to slow down, reconnect and nourish both mind and spirit through shared mindful practice.

A deeply nourishing Core Facilitators Residential ‘Jamun Blossoms’ Retreat unfolded at Jamun Village / Plum Village (India), bringing together the core community of Ahimsa Trust in a spirit of mindfulness, joy, and belonging. As part of our collective journey towards the 60th anniversary of the Order of Interbeing founded by Thich Nhat Hanh in 1966, these days in nature became a true homecoming filled with deep listening, playful togetherness, heartfelt sharing, simple living under the open sky, and the quiet nourishment that comes from practicing as a Sangha. Surrounded by trees, birdsong, laughter, and love, we left feeling more connected, more authentic, and deeply grateful for this shared path.

Dharamacharya Shantum Seth wrote an insightful article titled The Art of Mindfulness, published in Tricycle magazine on 11th October 2025, as part of the commemorations marking Thay’s 100th year. Reflecting on his lifelong connection with Thich Nhat Hanh, Shantum shares how Thay’s very first words to him , asking him to bring the Buddhadharma back to India became a guiding force that shaped the direction and purpose of his life.

“The very first time Thay (the name by which Thich Nhat Hanh was known to me and many others) spoke to me, it was to ask me to bring buddhadharma, the teachings of the Buddha back to India. I did not know then how deeply those words would imprint themselves on my mind and give shape and meaning to my life…”

Dharmacharya Shantum Seth and Mrs Gitanjali Seth were honored with the Dhamma Ratna Award by Gurmit Singh, a distinction conferred by the Doon Buddhist Committee in recognition of their lifelong dedication to reviving and sharing Ancient Indian Wisdom. Deeply touched by the acknowledgment, Shantum shared that the award felt both like an honor and a gentle encouragement to continue offering the Dhamma in ways relevant to our contemporary world helping relieve suffering and nurture peace. The occasion also included a thoughtful hour-long conversation with the Governor and committee members on the needs and aspirations of the Buddhist community.

Ahimsa Trust recently organised an in-person Day of Mindfulness under the theme Joyfully Together at Sanskriti Kendra, Mehrauli Gurgaon Road. The gathering brought together members of the sangha for a peaceful day of guided meditation, mindful walking, deep relaxation, and shared practice in a spirit of joy, awareness, and community connection.

Dharmacharya Shantum Seth and Gitanjali Seth travelled to the United States in August–September 2025, where they offered a series of talks, meditations, and community gatherings across the East Coast. Beginning in Boston and continuing through several cities until 5th September, the gatherings titled “Bringing the Buddha Home” explored their ongoing work in India through reflections on mindfulness, engaged Buddhism, and a short film sharing glimpses of the journey. The events created meaningful spaces for meditation, dialogue, and reconnection with members of the Sangha and wider community.

Dharmacharya Shantum Seth participated in a day-long programme in Delhi organised by the International Buddhist Confederation to celebrate the 90th birthday of Dalai Lama. The gathering brought together well-wishers, scholars, and practitioners from across the Buddhist world and beyond to honour His Holiness through personal reflections and shared gratitude for his lifelong message of compassion, wisdom, and peace. Speaking to the media on the sidelines of the conference, he described the Dalai Lama as “a great student of Buddha” and “a living Buddha,” reflecting on the humility and love he continues to embody and spread. The event also included thoughtful discussions on the future of Tibetan Buddhism, mindfulness in contemporary society, and the preservation of Tibetan culture and spiritual traditions.

Doon School hosted the Annual General Meeting of the Boarding Schools’ Association of India (BSAI), bringing together leaders from 42 leading boarding and day-cum-boarding schools across the country. As part of the conference, Dharmacharya Shantum Seth, alumnus of The Doon School, delivered a keynote address on “Cultivating Mindfulness in Boarding Schools.” Drawing from his own experiences in boarding education and the Plum Village tradition, he spoke about the importance of emotional wellbeing, deep listening, compassionate communication, and mindfulness practices in nurturing healthier school communities. Introducing practical tools such as awareness of breath and the mindfulness bell, he highlighted how mindfulness can strengthen pastoral care and support the mental and emotional development of students and educators alike.

The occasion of Buddha Purnima was commemorated under the full moon at Sanskriti Kendra, Delhi, bringing together over a hundred participants for an evening of mindfulness, reflection, and community. The gathering featured sitting and walking meditation, the symbolic watering of the sacred Peepal tree, a Dharma talk, heartfelt sharing, and a visually rich presentation, creating a deeply contemplative and uplifting atmosphere.Thoughtfully facilitated by Ahimsa Trust’s core team and volunteers, the event offered a meaningful space to honour the Buddha’s teachings while fostering collective peace, awareness, and connection.

Before departing from India, the monastics joyfully joined in the celebration of Holi, bringing a vibrant and heartfelt close to a deeply enriching month of pilgrimages, mindfulness retreats, and workshops. After weeks of offering teachings and holding compassionate space across diverse communities, the celebration became a moment of lightness, laughter, and connection. Embracing the spirit of Holi with mindfulness and joy, the monastics shared in the colours and warmth of the festival, leaving behind memories of peace, presence, and togetherness.

Ahimsa Trust hosted a Half Day of Mindfulness titled “Wake Up” at an Aasra Trust shelter home in Dehradun, bringing together high school students and adults for a shared experience of mindfulness, connection, and emotional wellbeing. Through interactive games, mindfulness practices, walking meditation, mindful eating, and open dialogue, participants were introduced to simple yet powerful tools for awareness, presence, and inner strength.The session created a warm and supportive space where participants could pause from daily challenges, feel heard and cared for, and reconnect with themselves and others. Rooted in compassion and attentive listening, the gathering highlighted the profound impact mindfulness can have in nurturing resilience, especially among young people in vulnerable settings.

Ahimsa Trust, in collaboration with Antara Senior Living, hosted a Morning of Mindfulness titled “This Is It” at the Antara campus in Dehradun. Guided by monastics from the Plum Village tradition and Dharmacharya Shantum Seth, the gathering welcomed around 60 participants, including senior residents and members of the local community, for a peaceful and reflective experience centred on mindful living and presence.The programme included guided sitting meditation, a Dharma talk exploring impermanence, acceptance, and peace in the present moment, walking meditation through the serene Antara premises, and a thoughtful Q&A session. A mindful lunch further extended the spirit of awareness and connection into the afternoon. With its atmosphere of calm, warmth, and quiet reflection, the event offered participants a meaningful opportunity to slow down, reconnect, and experience the healing power of mindfulness in community.

Ahimsa Trust, in collaboration with the Prisons Department in Dehradun, conducted a transformative mindfulness programme for over 1,100 inmates and staff, coordinated by Abhinav Kumar (DG Prisons) and facilitated by Dharmacharya Shantum Seth, Brother Phap Dung, fellow monastics, and Ahimsa volunteers. Supported by live Hindi translation, the session created an inclusive and compassionate space for reflection, healing, and emotional connection.The programme included guided sitting meditation, mindful singing, walking meditation, Orange Meditation, and a deeply impactful Dharma talk by Brother Phap Dung on suffering, resilience, and “diffusing the bomb within.” His words resonated powerfully with many inmates, some of whom were visibly moved to tears. Through mindfulness practices and open dialogue, the gathering offered participants moments of peace, dignity, and inner stillness, concluding in a shared silence that left a lasting impression on all present.

Ahimsa Trust hosted a 4-day mindfulness retreat at Jamun Village, Rajpur, bringing together 120 participants from diverse backgrounds for a deeply immersive experience of mindful living in the Himalayan foothills. Guided by Plum Village monastics, the retreat included sutra reading, mindful walking, Dharma talks on compassion and personal transformation, meditation, singing, and community sharing. Participants also engaged in mindful service activities such as river cleaning, gardening, and creating shared community spaces, deepening their connection with the land and one another. A highlight of the retreat was the Five Mindfulness Trainings Ceremony held beneath the banyan tree planted by Thich Nhat Hanh in 2008, leaving many participants inspired to carry mindfulness into their daily lives.

“Be Still and Know” was hosted at The Doon School, Dehradun, bringing together 150–200 participants, including students, teachers, and members of the public, for a day of mindfulness and reflection. Inspired by the teachings of Thich Nhat Hanh, the event encouraged participants to slow down and reconnect with calm presence through guided meditation, mindful movement, Dharma talks, walking meditation, deep relaxation, and mindful eating. Led by monastics from the Plum Village tradition, the programme offered practical tools for cultivating awareness and inner balance in everyday life.

Ahimsa Trust facilitated a 3-day mindfulness retreat titled “The Way Out Is In” at Shiv Nadar School, bringing together 94 participants from diverse backgrounds, including educators, parents, corporate professionals, CRPF personnel, NGO representatives, and seekers of self-awareness. Guided by monastics from the Plum Village tradition, the retreat offered practices of mindful breathing, walking, deep listening, and Dharma sharing, creating a nurturing space for reflection, connection, and inner peace. Participants left with a renewed sense of clarity, presence, and the understanding that true transformation begins within.

Ahimsa Trust, in collaboration with Aleph Book Company and the India International Centre Annexe, hosted “Mindfulness is a Source of Happiness” as part of the Evening of Mindfulness series. Attended by over 100 participants, the event featured teachings by senior monastics from Deer Park Monastery, San Diego, and Dharmacharya Shantum, exploring how mindfulness cultivates inner peace, joy, and presence. The evening included the launch of The Mindfulness Survival Kit by Thich Nhat Hanh, walking meditation, singing, and an engaging Q&A session, creating a deeply peaceful and inspiring experience for all present.

A Journey of Mindfulness and Discovery unfolded across the sacred Buddhist sites of India, guided by the monastics of Deer Park Monastery and Dharmacharya Shantum Seth. Rooted in the Plum Village tradition, the pilgrimage retreat offered participants an immersive experience of sitting and walking meditation, Dharma teachings, mindful travel, and meaningful community interactions. Blending spiritual practice with historical exploration, the journey invited pilgrims to walk in the footsteps of the Buddha while cultivating peace, presence, and deep inner reflection.

2024

Core sangha members gathered at the home of senior sangha member Ms. Mala Tandan in Noida for a facilitator meeting in preparation for the upcoming monastic retreat. The meeting focused on retreat planning, participant registration, invitation letters, and team responsibilities. Alongside practical discussions, the gathering also nurtured connection and community through shared mindfulness practice and a mindful lunch together.

A Day of Mindfulness was held at Sanskriti Kendra for mindfulness practitioners and members of the wider community across the NCR region. The programme included guided meditation, a Dharma talk by Dharmacharya Shantum on Mindfulness, Concentration, and Insight, walking meditation in nature, mindful eating, and deep relaxation. The day concluded with a heartfelt sharing circle, offering participants an opportunity to reflect on their experiences in community.

Dharmacharya Shantum Seth was invited to speak at the International Buddhist Confederation (IBC) Media Conclave, organised in collaboration with the Vivekananda International Foundation in New Delhi. The gathering brought together participants from nearly 20 countries to explore the role of mindful communication in conflict avoidance and sustainable development. His talk highlighted how Buddhist principles can inspire ethical, compassionate, and responsible media narratives in today’s world.

Dharmacharya Shantum led a guided meditation based on the Anapanasati Sutra, inviting participants to cultivate mindfulness through conscious breathing and awareness of the body and mind. This was followed by a Dharma Talk by Brother Phap Hanh on the theme ‘How to Deal with Strong Emotions’. Drawing from mindfulness teachings and lived practice, he shared practical methods for recognising, embracing, and calming emotions within the body before gradually understanding their deeper roots with patience and compassion over time.The online session was attended by nearly 95 participants across Zoom and YouTube, and was deeply appreciated for its relevance, warmth, and practical guidance for emotional well-being in everyday life.

Between April and June 2024, volunteers from Ahimsa Trust visited Deer Park Monastery and Blue Cliff Monastery in the United States, participating in retreats and connecting with monastics and practitioners from tAccordion Contenthe Plum Village tradition. At Blue Cliff Monastery, they joined an Order of Interbeing retreat attended by around 200 practitioners and shared presentations on Ahimsa Trust’s work in India, including the vision for Jamun Village as a Centre of Mindfulness. Similar interactions also took place with Plum Village practitioners in France, helping strengthen international Sangha connections and inspiring interest in supporting the future growth of mindfulness practice and community-building at Jamun Village.

The celebration of Buddha Purnima was held at the Sanskriti Centre as an annual public gathering organised by Ahimsa Trust. Attended by over 100 participants, the evening brought together practitioners, friends, and members of the wider community in a spirit of mindfulness, reflection, and collective celebration.The programme included sitting meditation, walking meditation, the symbolic watering of the Peepal tree, a Dharma Talk, community sharing, and a slideshow highlighting the activities and initiatives of Ahimsa Trust over the year. Designed and facilitated by the Trust’s core facilitators and volunteers, the evening offered participants a meaningful opportunity to connect with the teachings of the Buddha and cultivate peace, gratitude, and togetherness.

An online Evening of Mindfulness titled ‘Meet and Greet Your Breath’ was organised for the Wake Up community and led by Brother Bao Tich, who joined virtually from Plum Village. The session offered participants an opportunity to reconnect with mindfulness through guided practices, conscious breathing, and shared reflection in a warm and supportive online Sangha environment.Brother Bao Tich shared a thoughtful and engaging Dharma Talk on mindfulness and the importance of returning to the breath as a source of calm, clarity, and presence in everyday life. The programme also included mindfulness practices and a gentle tea meditation, creating a nourishing and peaceful experience for all participants.

A group of six monastics from Plum Village and the European Institute of Applied Buddhism visited Mumbai in April 2024 to offer mindfulness teachings and community practices to participants from diverse backgrounds. Following these programmes, the monastics joined lay practitioners on a BuddhaPath pilgrimage through important Buddhist sites, creating an opportunity for collective practice, reflection, and spiritual learning. The pilgrimage was supported and funded by BuddhaPath.

On 7th April 2024, Ahimsa Trust collaborated with K.J. Somaiya Institute of Dharma Studies to organise a Day of Mindfulness led by six Plum Village monastics. Bringing together 45 participants from diverse backgrounds, the programme centred on the theme ‘Peace in Oneself, Peace in the World’ and included walking meditation, mindful eating, deep relaxation, and community singing in English and Hindi. A heartfelt Dharma Talk on Engaged Buddhism and the transformative power of mindfulness deeply resonated with participants, many of whom later joined the Mumbai Sangha to continue their mindfulness practice and community connection.

A Day of Mindfulness was offered by six Plum Village monastics at The Cathedral and John Connon Middle School on 6th April 2024, introducing teachers to mindfulness practices such as mindful sitting, walking meditation, deep relaxation, and ways to integrate mindfulness into daily life and education. Attended by faculty members across multiple school sections, the programme was incorporated into Continuing Professional Development (CPD) under NEP 2020 and aligned with the school’s focus on SDG 3: Good Health and Well-Being. The monastics also conducted mindfulness assemblies for around 400 middle school students over two sessions, with the programme receiving a warm and appreciative response from both teachers and students.

On March 29 this year Ahimsa Trust organised an evening of mindfulness at the India International Centre in Delhi for anyone who was interested in the teachings and practices of mindfulness as taught by Zen Master Thich Nhat Hanh. Six monastics from Plum Village along with Dharmacharya Shantum Seth led the evening’s programme, including a guided meditation, a dharma talk and a Q and A with the audience of over 100 invitees. There was also a book launch of a new compilation of Thich Nhat Hanh’s teachings called Good Citizens: Creating An Enlightened Society.

An unseasonal rain cut short the planned walking meditation in Lodhi Gardens. But was more than compensated for by an impromptu singing session which everyone enjoyed. It was followed by tea meditation after which those attending went back into the lecture hall for an hour-long QnA session which was the highlight of the evening.

The Antara mindfulness event offered participants a meaningful journey into calm, self-reflection, and mindful presence through guided meditation, Dharma teachings, and mindful walking practices led by Plum Village monastics. Brother Phap Hanh’s heartfelt Dharma Talk on service, anxiety, emotional well-being, and inner peace deeply resonated with participants, while Sister Tue Nghiem’s mindful walking meditation encouraged a deeper connection with nature and the present moment. The gathering concluded with collective reflection and sharing, leaving participants feeling nourished, lighter, and deeply appreciative of the experience.

Following the completion of Ahimsa Trust’s programmes and retreats, monastics, volunteers, and long-term practitioners gathered at Jamun Village in Dehradun for their annual Sangha retreat. The retreat offered a supportive space for collective mindfulness practice, community building, and deeper reflection through sessions on Sangha building, Beginning Anew, embracing strong emotions, and cultivating compassion and understanding. Chanting classes, shared mindful living, and the recitation of the 14 Mindfulness Trainings enriched the experience, while the joyful celebration of Holi brought warmth, connection, and celebration to the community gathering.

Ahimsa Trust organised a mindfulness session on ‘Compassionate Leadership’ at Max Towers on 15th March 2024, bringing together around 65 participants from corporate organisations, educational institutions, and NGOs. Led by Plum Village monastics Brother Bao Tich and Brother Phap Hanh, the programme included guided meditation, walking meditation, tangerine meditation, and a Dharma Talk exploring how mindfulness and compassion can support conscious and balanced leadership. The session was deeply engaging, with participants reflecting on stress, workplace challenges, emotional well-being, and relationships during an interactive Q&A, and receiving practical guidance on integrating mindfulness into daily life.

Inspired by her experience at Ahimsa Trust’s mindfulness retreat in January 2023, Kirandeep Kaur invited the Plum Village monastics to bring mindfulness practices to the Heritage GCE Campus community. The resulting Day of Mindfulness welcomed 105 participants, including faculty, administrative staff, and representatives from other Heritage campuses. Through guided meditation, mindful walking, deep relaxation, silent meals, and Dharma teachings by Brother Bao Tich, participants were introduced to practical ways of cultivating mindfulness amidst professional and personal pressures. Family sharing circles and personal interactions with the monastics created a warm and reflective space, leaving many participants deeply moved and inspired to integrate mindfulness into their daily lives.

Ahimsa organised an All Sangha Gathering at Sanskriti Kendra for long-term practitioners and their families to reconnect, deepen collective practice, and strengthen the spirit of Sangha. Senior teachers from Plum Village offered Dharma talks, guided meditations, and mindfulness practices inspired by the teachings of Thich Nhat Hanh, creating an atmosphere of warmth, reflection, and togetherness. With around 35 participants, including volunteers, the gathering provided a meaningful opportunity to nurture mindfulness, community connection, and mindful relationships.

A group of six monastics from Plum Village joined Dharmacharya Shantum to co-lead the pilgrimage ‘In the Footsteps of the Buddha,’ bringing together 31 participants from India and abroad for a deeply meaningful journey through sacred Buddhist sites. Through guided meditation, mindful walking, Dharma sharing, and contemplative practices, participants experienced the spirit of pilgrimage in an atmosphere of mindfulness and community. Following the pilgrimage, the monastics also offered Dharma teachings, mindfulness practices, and retreats in Delhi and Dehradun, helping participants deepen their understanding of mindful living and the Plum Village tradition.

2023

Ahimsa Trust organised an in-person, evening of mindfulness ‘Finding Your Own Way Homeon Wednesday, 22nd November, 2023. This session included teachings and practice and was led by Thay Phap Hai and the monastics from Plum Village, Australia.
We had a lovely sangam of two sanghas last Wednesday in Delhi when friends from the Australian sangha joined the Delhi sangha for a delightful evening of mindfulness. The occasion was Brother Phap Hai who was in Delhi briefly with other monastics and the lay sangha from Mountain Spring monastery in Australia. Br. Phap Hai kindly offered to lead a mindfulness session for the Delhi sangha. It was a memorable afternoon of meditation followed by sharing of food and hearts and laughter.

Ahimsa Trust, India International Centre and the Aleph Book Company were delighted to announce the launch of the book ‘ The World We Have’ by Zen master Thich Nhat Hanh. The book was released at the IIC. In this book hope and a clear model of engagement to safeguard the future of our planet is offered. It reminds us that it is a blessing to be alive and inspires a collective awakening towards lasting peace on our planet. It was a delightful evening where we did walking meditation in the beautiful Lodhi gardens and was attended by around 100 people. A press release was also sent out. This book has a foreword written by Dharmacharya Shantum. A copy of it is available on Amazon.

Ahimsa Trust in collaboration with Sri Aurobindo Ashram organised a day of Mindfulness There were talks and a meditation practices by Ahimsa teachers and facilitators. Set in a surreal ambience of the Sri Aurobindo Ashram situated on Rajpur Road, Dehradun, it was a perfect setting for this program. It was well attended by the people of Dehradun and some who came from outside. The ashram also organised lunch and we all ate together as a mindful eating practice. Sister Deer Park and Brother Nguyen Luc, along with Ahimsa volunteers, also led a children’s program where we had 8 children from Bajaj Institute for the deaf and dumb who joined us with their 2 interpreters. There were 8 more children who joined them in the children’s programme. There were 75 people who joined us for this event. The total number of children went up to 20.

2022

Ahimsa Trust celebrated Gandhi Jayanti where we were delighted to have Brother PhapTu from Thailand, offer a Dharma talk: ‘Walk the Talk’. We were also joined by Brother BaoTich, our Indian monk, from Plum Village, Thailand. This was a wonderful opportunity to hear the two Brothers share. This was followed by Questions and Answers after the talk. We had about 60 people who attended the session Settlement officer, was presented the Tibetan version.

A number of people from Delhi and the NCR attended this half day session which was done in collaboration at the India International Centre. 60 people attended. There were talks by two of the facilitators followed by a question and answer session.
The Ahimsa Trust community met for an Evening of Mindfulness to commemorate Buddha Purnima, marking the Buddha’s Birth, Nirvana and Mahaparinirvana on the 16th of May, 2022. This was the first time that we met for since Thich Nhat Hanh passing and were delighted to have 4 senior monks of Thay’s Plum Village tradition join us in India. Due to Covid restrictions we had to restrict the number at Sanskriti Kendra to about 50 people. This commemoration was live streamed as well on YouTube so that people could join us online. A talk, chanting, walking and eating practices were offered by the monastics, Dharmacharya Shantum and volunteers of Ahimsa Trust. Each person offered water to the Sita Ashok tree (the tree under which the Buddha was born and planted by Thich Nhat Hanh in Sanskriti Kendra) and the Bodhi tree (under which the Buddha attained enlightenment and planted by Mr. O P Jain of Sanskriti Kendra), both of which symbolise Shakyamuni Buddha. At the end, an offering of light was made to the banyan tree at the entrance of Sanskriti Kendra by each participant.
Various residents of Dehradun were invited for an evening of mindfulness. 45 people attended. The evening began by an introduction to mindfulness practices, including an orange meditation and questions and answers.
Together We are One’ a four-day hybrid retreat workshop was organized in Dehradun, India with teachers and facilitators, Phap Luu, Phap Khoi and Shantum Seth from 14th to 17th April, 2022, for a select group of 25 people. Those who attended were Senior Facilitators/Trainers of the Ahimsa Community as they have been organising gatherings on stress management and mental well being, to attend this retreat. These Facilitators help in leading various programmes in different institutions as well. The teachers from Plum Village visited India after a two year gap due to covid and were happy to lead this retreat along with Shantum Seth for our experienced practitioners and the Ahimsa team of facilitators, many of whom were present in person. Talks, walking meditation and other practices were shared this retreat focused on the ‘Three Doors of Liberation: Signlessness, Emptiness and Aimlessness’. The practices of deep relaxation, touching the earth, walking meditation and eating meditation were led and offered by Ahimsa facilitators.

2021

Being Ahimsa’s 25th year of organizing a large annual gathering for the general public every May since 1997, a Zoom session on the 26th of May 2021 was organised due to the restriction on in person meetings. In this time of great individual and collective suffering it was important to share how to handle our feelings and mental formation seeds such as fear, anxiety and grief. Also it was seen as important to know how to water the seeds of gratitude and well-being. A talk followed by a tea meditation instruction was offered and haikus were read by different friends. About 200 people attended the session on Zoom.

2020

Ahimsa Trust ran a specially curated Online Course for Training Teachers on ‘Cultivating Mindfulness’ for ten weeks from the 6th of June 2020 to the 8th of August 2020.
Continuation day was celebrated with Dh. Shantum and Brother Bao Tich from Plum village sharing their interactions with Thay. A number of Sangha friends shared how Thay had influenced their lives, followed by a celebratory eating meditation.
As a closing session to this unusual year gone by, we organised An Evening of Mindfulness with a question from Plum Village to reflect on before the session: What change have you witnessed in your life this year that you wish to continue?

Meditation Practices

In 2021, we practiced 60 days of Mindfulness Meditation with Dharmacharya Shantum, from the book The Blooming of a Lotus by Thich Nhat Hanh. Through this beautiful collection of meditations, we were invited to slow down, return to the breath, and reconnect with the present moment. Together, we explored practices of mindful breathing, deep relaxation, compassion, and inner awareness, powerful teachings that continue to nurture peace and clarity in everyday life. All the recordings have been compiled into a playlist on the YouTube channel, Buddha Path – Ahimsa Trust, making it easy to revisit the sessions and continue practicing along.